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KMID : 0613820090190111623
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Journal of Life Science
2009 Volume.19 No. 11 p.1623 ~ p.1628
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The Effects of Complex Ergogenic aid Supplementation on Endurance Performance, Energy Substrates Utilization and Blood Fatigue Factors
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Kang Seo-Young
Paik Il-Young
Jin Hwa-Eun
Kwak Yi-Sub
Cho Su-Youn
Kim Hee-Eun
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Abstract
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The purpose of this study was to investigate the effects of complex ergogenic aid supplementation on endurance performance, energy substrate utilization (glucose, FFA) and blood fatigue factors (ammonia, lactate, phosphorous, pH, 5-HT) in endurance exercise. Subjects (male=10) took in complex ergogenic aid (180 ㎖/day) for 4 weeks and were tested after pre-test. Endurance performance times increased after supplementation compared to before supplementation. However, there was no additional accumulation of the fatigue materials. Thus the complex ergogenic aid supplementation caused the delay of the fatigue material accumulation during endurance exercise.
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KEYWORD
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Complex ergogenic aid, endurance performance, energy substrates, fatigue factors
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